Danielle: Reaching New Heights In a place buffered by mountains, ocean, and redwood forests, Humboldt County caters to athletes of all kinds. As part of this mini blog series, we decided [...]
The holidays are a time for meals, festivities, and gatherings of family and friends. These times which inspire conversations around the turkey or menorah (or however you choose to celebrate the [...]
What would a caveman or cavewoman really eat? For those embarking on a Paleo diet, this is the central question. The motivation for pondering such a question comes from the desire to simplify our [...]
